Sailing into the storm

https://aeon.co/essays/how-to-live-a-values-driven-life-in-the-face-of-dark-emotions?utm_source=Aeon+Newsletter&utm_campaign=9a5b5e93e7-EMAIL_CAMPAIGN_2019_04_04_03_58&utm_medium=email&utm_term=0_411a82e59d-9a5b5e93e7-69623653